🌿 What To Expect at Wellness Wednesday
The Seductive Play Way 💜
Wellness Wednesday is not a lecture.
It's not therapy.
It's not a dating event.
It's a welcoming community experience where people gather to reflect, learn, laugh, connect, and have honest conversations about life, wellness, relationships, confidence, self-love, awareness, and personal growth.
When You Arrive 🤗
Expect:
warm greetings
music and positive energy
a relaxed atmosphere
sign-in and introductions
optional refreshments
resource information
a judgment-free environment
You never have to share more than you're comfortable sharing.
Community Check-In 💜
We'll often begin with a simple question:
How are you feeling today?
What's one win from this week?
What's one thing you're working through?
There are no perfect answers.
Weekly Topic 🎤
Each Wellness Wednesday features a different conversation theme.
Examples:
Who Taught You Shame?
Boundaries Are Sexy
Self-Love Without Apology
Communication Matters
Healing After Heartbreak
Celibacy and Personal Power
Confidence and Self-Worth
Silence vs Shame
What Makes You Feel Alive?
Hot Boxx 🔥
Participants can anonymously submit questions, thoughts, confessions, curiosities, or discussion ideas.
No names.
No pressure.
Sometimes the most powerful conversations start with an anonymous question.
Reflection Activities ✍🏽
Depending on the topic, participants may:
complete worksheets
journal
answer reflection questions
participate in group discussions
engage in wellness exercises
Real Conversations 🫶
Expect:
laughter
thoughtful discussions
different perspectives
moments of reflection
opportunities to learn from others
We encourage awareness, not judgment.
Community Resources 🌟
You may discover:
local organizations
wellness services
educational materials
community events
helpful tools and resources
Closing Circle 💜
Before we leave, we often ask:
"What's one thing you're taking with you tonight?"
This helps participants reflect on what they learned and how they want to move forward.
Wellness Wednesday Values
We Believe:
✅ Questions are welcome.
✅ Curiosity is healthy.
✅ Awareness is powerful.
✅ Healing looks different for everyone.
✅ You don't have to agree with everyone to respect them.
✅ Nobody should be shamed for wanting to learn.
Ms. Mekkaye's Welcome Message
"Welcome to Wellness Wednesday, the Seductive Play Way. This is a space for awareness, connection, self-love, community, and real conversations. Whether you're here to learn, listen, reflect, laugh, or simply be present, we're glad you're here. There is no shame in asking questions, and there is no judgment in growing."
Signature Closing
Stay curious. Stay kind.
No Shame. Just Awareness. 💜-
Wellness → Awareness → Community → Growth before introducing deeper sexuality topics. We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
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"Welcome to Wellness Wednesday, the Seductive Play Way. This is a space for awareness, connection, healing, curiosity, and conversation. You don't have to be perfect here. You don't have to have all the answers. Just come as you are." Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.
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Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.Wellness Wednesday
Hot Boxx
Let's Talk About Podcast
M.O.M. (Meeting of the Minds)
Community Care Collective
After Dark Series
Workshops like "Who Taught You Shame?"
Resource fairs
Speaker spotlights
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Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.💜 "We bring people together every Wellness Wednesday for conversations that promote awareness, confidence, self-love, and community wellbeing.
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We often include optional check-ins, next steps, or community resources to help you keep the momentum going. Wellness Wednesday Themes by Month
January
New Year, New Awareness
February
Love, Intimacy & Connection
March
Body Confidence
April
Communication & Boundaries
May
Pleasure, Joy & Self-Care
June
Identity & Authenticity
July
Confidence & Self-Worth
August
Healing Conversations
September
Relationships & Community
October
Who Taught You Shame?
November
Gratitude & Growth
December
Reflection & Renewal
Sample Itinerary-
Workshop participants ease into the day with creative prompts and a welcome circle to get grounded and set the tone.
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Our first session focuses on the foundations of floral design. From tool basics to flower care and simple composition tips, you’ll start building confidence and finding your creative rhythm.
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Participants will be responsible for brining their own lunch, but we'll provide water and some additional snacks throughout the day.
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With the basics fresh, we’ll dive into hands-on arranging. We’ll explore shape, scale, and movement while encouraging personal style through floral design.
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To close the day, you’ll create a final piece to share with the group. We’ll reflect on your process and celebrate the creativity that unfolded.
meet your instructors
Monet Goode
Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.
Emmett Marsh
Emmett is a detail-oriented instructor who’s spent the past decade helping people develop new tools, habits, and mindsets. Their approach is clear, practical, and always infused with curiosity and care.
Eleanor Parks
Eleanor's background spans education, coaching, and creative development. With a strong focus on process and progress, Eleanor helps learners move from where they are to where they want to be—one step at a time.
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and register for a workshop.
Your Questions, Answered-
Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
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How can I contact you?
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
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We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.